Today was a very difficult and challenging day. I had one appointment or meeting after
another , was feeling stressed about revisions/modifications to my manuscript, concerned
about various business contracts, had health issues, etc.
I always remind myself of the aphorism “All is well”. I transmute the potentially
negatives into positives and optimism. I speak the words aloud, and this is very helpful
to me. I also remind myself that all experiences are opportunities to learn important life
lessons. As we think, we create, and I am focused upon the opportunities to create
beauty, harmony, love, joy and peace. This effort requires mindfulness, purposefulness
and discipline as well as the opportunity to accept responsibility for our thoughts, words
Those affirmations such as I Am the Light, I Am Peace, I Am Love when persistently
and consciously said aloud and repeated are very powerful. Sending love, blessings and
healing to those in need is also very rewarding and fulfilling.
My dear friend and spiritual teacher, Katherine Hayward taught me that our thoughts are
very powerful as are our words – that we need to be mindful of their significance and
impact. As we think, we create.
So, as we think and envision a world of peace, so this comes into being. As we think
PEACE in our lives, so, it, too becomes our reality.