Expect the Unexpected

“Live in the moment” is advice we often receive. But what does this truly signify We are advised to take Life “one day at a time”. The same concept applies to both statements. Do not fear the future or live in and/or regret the past. Yes, nearly all of us have made so-called “mistakes” or […]

Compassion

Compassion is one of the greatest blessings and gifts we have to share with others. Through empathy, we relate to others who are experiencing pain, sorrow or challenge. We somehow understand their hurt, disappointment, sadness and grief. We can relate to them and remain nonjudgmental. Although we cannot literally “walk in their shoes”, we can […]

One Day at a Time

It has become a cliché, but it makes so much sense to take life one day at a time. To live life in the present moment. To be mindful, aware and PRESENT. You don’t want to miss any of the neverending gift each and every moment presents. Sure, you may be angry, insulted, disappointed, disgusted […]